Hi, I’m Vicky!
Vicky Petalidou Life,Health,Wellness Coach,Trainer,Mentor

I am an accredited Life, Health & Wellness Coach, Whole Person Health & Nutrition Coach, Trainer and Mentor and a strong advocate of life balance.
My goal is to support and inspire you to thrive in life and achieve balance, good health & wellness.
But I wasn’t always a Coach.
I’ve worked in the private sector in Marketing & E-Commerce for over 25 years. I know firsthand how challenging it can be to balance a high demanding profession, family life, personal interests and selfcare.
Despite my professional success, I often felt stressed and depressed, overwhelmed by my emotions and struggling to manage my time. I frequently felt disconnected and unsure of who I was or what would bring me happiness.
I recognized the importance of holistic wellbeing and personal growth. Fuelled by my desire to improve my life and to empower others to lead fulfilling lives, I embarked on a journey of self-discovery and education.
I’ve studied and trained in several disciplines such as Life, Health & Wellness Coaching, Positive Psychology, Whole Person Health & Nutrition and Detoxification.

In 2022 I founded Better Life Lab, a place to enhance wellbeing and optimize work-life balance.
Through personalized coaching, group coaching, training and mentorship, I aim to empower women as individuals or within organizations to navigate challenges and lead fulfilling lives, highlighting the importance of mental health and well-being.
My moto “Everything happens for a reason” sums up my view that whatever happens, good or not so good, is an opportunity to learn and grow.
Reach out to me to talk about wellbeing, personal empowerment, work-life balance and corporate wellness.

“Knowing yourself is the beginning of all wisdom.” — Aristotle

Qualifications
• Diploma in Life Coaching – Aegean College (Certified program by the International Authority for Professional Coaching & Mentoring)
• Diploma in Health & Wellness Coaching – Aegean College (Certified program by the International Authority for Professional Coaching & Mentoring)
• Detox your Life Specialty Course – Institute for Integrative Nutrition
• Whole Person Health Specialty Course – Institute for Integrative Nutrition
• Certified Training: Positive Psychology, the Science of Happiness – National & Kapodistrian University of Athens
• Certified Training: Personal Trainer Nutrition Coach – National & Kapodistrian University of Athens
• Certified Training: Adults’ Trainer – National & Kapodistrian University of Athens
• Certificate Program in Traumatic Stress – Trauma Reasearch Foundation (on-going)